Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos : Tuna Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos

Wednesday 17 September 2014

Tuna Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos

Tuna Fish Recipes Biography

Source:- Google.com.pk

"This is a great recipe I came up with to get rid of leftover bread. I generally use the contents of my vegetable drawer here so I kind of throw in whatever I have at the time, so you can use your own judgment. They taste really nice when eaten with sour cream or low-fat mayo or even on their own - though my husband prefers ketchup. I generally use this recipe as a guideline, so have fun with it!"

The clean, fresh flavor of ginger and the sinus-clearing heat of wasabi marry perfectly in this 5-ingredient meal. Briefly searing the tuna makes the dish extra-fast―five minutes marinating and three minutes cooking―and also leaves the fish medium-rare in the middle, the better to take advantage of its melt-in-your-mouth texture.

Ingredients:

3 slices hearty country bread

3 cups water

1 tablespoon olive oil

1 onion, chopped

1/4 cup fresh spinach leaves(optional)

3 cloves garlic, chopped

2 (5 ounce) cans tuna, drained and flaked

6 mushrooms, diced (optional)

1 zucchini, diced (optional)

1 stalk celery, diced (optional)

2 eggs

1 tablespoon chopped fresh dill, or more to taste (optional)

1 teaspoon salt

1/4 teaspoon ground black peppe

1/4 teaspoon dried basil

1/4 teaspoon oregano

1 tablespoon olive oil, or as needed

PREP

20 mins

COOK

10 mins

READY IN

35 mins

Directions

Soak bread in water in a large shallow dish until softened completely; remove from dish and squeeze as much water from bread as possible.

Heat 1 tablespoon olive oil in a non-stick skillet over medium heat; cook and stir onion, spinach, and garlic in the hot oil until the onion softens, about 5 minutes.

Mix the onion mixture with tuna, mushrooms, zucchini, celery, eggs, dill, salt, pepper, basil, and oregano in a large bowl. Form the mixture into about 24 thin, palm-size patties.

Heat 1 tablespoon olive oil in a large skillet over medium heat; cook the patties in the skillet until cooked through, 2 to 3 minutes per side.

Tuna Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos