Thursday 18 September 2014

Jamie Oliver Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos

Jamie Oliver Fish Recipes Biography

Source:- Google.com.pk

A couple of people asked me to post the recipe of the dish we had for dinner last night.
It is from Jamie Oliver’s ‘Cook with Jamie’ cook-book.
He uses Cod but any meaty white fish would do and it would work with Salmon too, we used Tilapia and it was great and a lot less expensive than Cod is now. The recipe serves 4 so we just halved everything and it was fine. He also suggest serving it with Pak Choi and cucumber which I bet would be delicious but I had spinach and asparagus to use up so that’s what we had with it and it worked very well.
I also had the Miso paste sitting in the fridge needing to be used up from ages ago and I can’t remember where I got it from but once you do find it, it lasts forever in the fridge.
This is his version of the black cod made famous by Nobu – be warned it needs marinating for at least 24 hours so you need to start the day before – this is very typical of his recipes and has caught me out before – having to re-think dinner because I should have started to make it yesterdayThis is a Jamie Oliver recipe- from his book '30 Minute Meals'. It's typical Jamie, simple, rustic and packed full of flavour! It's not a very budget meal though, so one for a treat! Just a tip is make sure you use as big a tray as you can fit in your oven, and don't cover your fish skin with anything (like i did above) or it won't go crispy.
Time Taken: 20 minutes TOPS (Jamie's 30 minute meal included 3 side dishes and a dessert- but this dish alone was plenty- we were both full- so I did it on it's own).
2 year old friendly: He still turns his nose up at plain fish- so he got fish fingers!
Hubby and I had this on our own but we were stuffed! It would easily serve 4 with a side, like some rice, cous cous or even crusty bread!

Ingredients:

4 x 150g salmon fillets (I used 2 but they were massive!) scaled and pin-boned
8 large unpeeled tiger prawns (i used bannana prawns cause the shop didn't have tiger)
1 bunch asparagus
1 lemon
1 fresh red chilli (i left this out cause I don't do chilli)
a small bunch of fresh basil
1 x 30g tin of anchovies (I used a jar that was slightly bigger but only half the oil. You can leave these out if you want to)
4 cloves garlic
3-4 tomatoes (I used 8 cherry tomatoes cause regular tomatoes are very expensive right now!)
4 slices pancetta

Method:

Turn your oven grill up to full heat.
Lay the salmon fillets and prawns in a large roasting tray.
Snap off the woody ends of the asparagus, then add the spears to the tray with a good pinch of salt and pepper.
Quarter the lemon and add it to the tray.
Finely chop the chilli (if using) and add it to the tray with the basil leaves.
Drizzle over the oil from the anchovies and tear in 4 of the fillets.
Crush in 4 unpeeled cloves of garlic and drizzle over some olive oil.
Roughly chop the tomatoes (or halve if using cherries) and add.
Arrange everything nicely in the tray so the lemons are facing up and the salmon is skin side up.
Drape the 4 slices of pancetta wherever you like.
Place the tray under the grill on the middle shelf for about 10- 12 minutes or until salmon cooked through.
Jamie Oliver Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Jamie Oliver Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Jamie Oliver Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Jamie Oliver Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Jamie Oliver Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Jamie Oliver Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Jamie Oliver Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Jamie Oliver Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Jamie Oliver Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Jamie Oliver Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Jamie Oliver Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Jamie Oliver Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Jamie Oliver Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Jamie Oliver Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Jamie Oliver Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Jamie Oliver Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Jamie Oliver Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos

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