Saturday, 20 September 2014

Easy Fish Recipes For Dinner Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos

Easy Fish Recipes For Dinner Biography

Source:- Google.com.pk

Quick-cooking and light, seafood provides a variety of meals that are both delicious and nutritious.
Do you need dinner ideas? I don't know about you but I get tired of making the same thing night after night so I'm gonna try to make something different every night. Sometimes it may just be making something using the leftovers from the night before and other nights it might be somethin' totally different.
Fish can be a fast and easy dinner, but so many of us do not cook it at home for various reasons.  I stayed away from it for years because I did not want my house to smell “fishy”.  Also, knowing what I do about food safety, it can be tricky to cook the fish on the day it is purchased, which is advised.  However, if you purchase fresh fish, especially mild white fish like cod, your house will not smell like the sea – not even the bay.  As far as cooking fish the day you purchase it, there is no way around this one, just some advance planning is needed.  When you get the fish home, store it in the back, which is the coldest part of your refrigerator.  Place the fish package on top of a shallow pan with ice, if possible.

Ingredients:

Serves 4 :
A nice bream of 1 3/4 lbs (800 g), drained and flaked
4 stalks of lemongrass
An inch piece of fresh ginger
1 tablespoon of sesame oil
1 coffeespoon with sesame seeds
1 coffeespoon fish sauce or oyster sauce
2 coffeespoon soy sauce
A few coriander leaves
1 lime (to serve)
Some roasted peanuts (optional)

Method:

1. Preheat your oven to 360°F (180°c).
2. In a bowl, mix fish sauce, soy sauce and sesame oil. Add a tablespoon of water and sesame seeds. Set aside.
3. Peel garlic, cut it into thin strips. Peel ginger and cut it also into thin strips. Remove the outer leaves of lemongrass stalks and cut them lengthwise. Cut the remaining stalks into rounds.
4. Make cuts with a sharp knife on both sides of the sea bream. Place in the bottom of a large flat stalks of lemongrass and half the ginger and garlic. Baste the bream with sauce on both sides. Drop it in the dish. Top with remaining ginger, garlic and lemon grass sliding a few pieces in the slots. Pour a little sauce. Add a few coriander leaves and bake about twenty minutes, basting regularly.
5. Serve with lime wedges.
6. You can add a few chopped coriander leaves and chopped roasted peanuts.
Easy Fish Recipes For Dinner Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Easy Fish Recipes For Dinner Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Easy Fish Recipes For Dinner Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Easy Fish Recipes For Dinner Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Easy Fish Recipes For Dinner Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Easy Fish Recipes For Dinner Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Easy Fish Recipes For Dinner Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Easy Fish Recipes For Dinner Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Easy Fish Recipes For Dinner Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Easy Fish Recipes For Dinner Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Easy Fish Recipes For Dinner Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Easy Fish Recipes For Dinner Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Easy Fish Recipes For Dinner Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Easy Fish Recipes For Dinner Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Easy Fish Recipes For Dinner Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Easy Fish Recipes For Dinner Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Easy Fish Recipes For Dinner Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos

No comments:

Post a Comment