Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos : Cod Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos

Monday 15 September 2014

Cod Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos

Cod Fish Recipes Biography

Source:- Google.com.pk

Cod is the common name for the genus Gadus of demersal fishes, belonging to the family Gadidae. Cod is also used as part of the common name for a number of other fish species, and there are species suggested to belong to genus Gadusthat are not called cod (the Alaska pollock).

The two most important species of cod are the Atlantic cod(Gadus morhua), which lives in the colder waters and deeper sea regions throughout the North Atlantic, and the Pacific cod(Gadus macrocephalus), found in both eastern and western regions of the northern Pacific. Gadus morhua was named byLinnaeus in 1758. (However, G. morhua callarias, a low salinity, non-migratory race restricted to parts of the Baltic, was originally described as Gadus callarias by Linnaeus.)

Cod is popular as a food with a mild flavour and a dense, flaky white flesh. Cod livers are processed to make cod liver oil, an important source of vitamin A, vitamin D, vitamin E and omega-3 fatty acids (EPA and DHA). Young Atlantic cod or haddock prepared in strips for cooking is called scrod. In the United Kingdom, Atlantic cod is one of the most common ingredients in fish and chips, along with haddock and plaice.

Ingredients:

1 lb cod fish fillet

1/4 cup butter or 1/4 cup margarine, melted

2 tablespoons lemon juice

1/4 cup all-purpose flour

1/2 teaspoon salt

1/8 teaspoon white pepper

paprika

Method:

If fish fillets are large, cut into serving pieces.

Mix butter and lemon juice.

In another bowl, mix flour, salt and white pepper.