Source:- Google.com.pk
Using spankingly fresh fish we marinate and flash cook over
charcoal We prefer to serve food straight from the barbeque so you can choose
exactly how you like your fish or steak cooked, in our opinion the only acceptable
buffet style meal. We like to offer guests one of everything and encourage a
return visit as once they have heard how fantastic the swordfish is, they will
want to try itWhen looking to keep things lean for your diet, fish is a
wonderful protein to add to your daily eating habits. Fish is low in fat, has
fats that are good for you, and has omega 3 which helps fight heart disease and
provides healthy mental development. A great way to enjoy a delicious piece of
fish is cooking it on the grill. It makes the fish tender and adds a nice
charred flavor. This Lean Mean Grilling Guide is available to help grilling
lovers cook fish properly and offer some great ideas for easy seafood recipes.
Ingredients:
2 tbsp finely grated fresh root ginger
4 garlic cloves, finely grated or crushed
2 whole sea bream or red snapper (about 900g/2lb each) or 6
fish steaks like tuna
6 tbsp plain yogurt
2 tbsp olive oil
2 tsp turmeric
2 tsp mild chilli powder
3 tsp cumin seeds
Method:
Slash the skin of the whole fish, if using, on each side
with a sharp knife. Mix the ginger and garlic, season with salt, then rub all
over the fish.
Mix the yogurt with the oil, spices and seasoning. Use to
coat the fish inside and out, then chill until ready to cook.
TO BARBECUE: Cook straight on the rack (or on foil if you
are afraid of it sticking) for 6-8 mins each side for the whole fish, or 3-4
mins for the tuna steaks. Cooking time will depend on how hot your barbecue is
when you start.
Bbq Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Bbq Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Bbq Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Bbq Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Bbq Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Bbq Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Bbq Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Bbq Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Bbq Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Bbq Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Bbq Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Bbq Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Bbq Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Bbq Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Bbq Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Bbq Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
Bbq Fish Recipes Fish Recipes in Urdu Pinoy Chinese For Kids Easy with Sauce healthy Asian PHotos
No comments:
Post a Comment